THE PIGGY CHALLENGE

You may have seen my appearance on the 700 Club's show 'Skinny Wednesday' this week. If not, here is a link to my story: http://www.cbn.com/700club/guests/bios/Dave_Morin_051910.aspx

Hope you take a few minutes to watch and then come back and read rest of my post...

OK, here we go - STOP telling yourself it can’t be done and JUST MAKE IT HAPPEN!

You have the power within you to achieve the weight loss, naturally. No surgical procedures necessary, the mind is a powerful thing. Your mind and body are able to accomplish this feat the all-natural way!

I am making it my personal goal to challenge you and everyone who reads this to get fit and healthy. Even people who are skinny and not overweight, need to exercise regularly. It just takes consistency and persistency at eating healthy and lean, plus working out. The time is now! I want people all over the world to bring their ‘A game’ and take control, does this include you?

You have accepted the unfit you for long enough, now is the time to make changes. You deserve to be healthy & fit. What have you got to lose except those ugly pounds that are weighing you down and holding you back? I am here to show you it can be done and you can do it. I love the new me and I know you will love the new you. So you, yes you - what do you say, will you choose this day, this moment to start your weight loss journey? If you are someone who needs a word of encouragement in this area, please leave me a comment and I will respond with a powerful word of encouragement.

What do you say - can you get behind me on this?

-This little piggy

How I did it!

One major tool I used to achieve my weight loss success was Team Strongin’s Biggest Loser Weight Loss Program. It’s a 12-week program to get you on your way to a new athletic you. Tom and his team are super professional and very knowledgeable about the body and nutrition. I am still working with Tom Strongin to this day to receive his years of experience and expert advice. I love Tom’s all natural approach because I know in the end that all the hard work will payoff. It did for me and it can for you as well. Give him a call today! If you let him, he will help you change your life, family tree, and future…


No magic pills, no overnight gimmicks, no costly procedures – just accountability, hard work, and commitment!

Team Strongin phone #: (661) 477-5004
www.teamstrongin.com
email:tom@teamstrongin.com

Encouragement for the day!

It is my goal to encourage you today, yes you the reader of this blog. It is my desire to fill you up with a few positive nuggets in hopes you will pass it along. We have a choice today, we can choose to think and feel successful and pass it on, or we can mope around, hang our head and feel sorry for ourselves.

A major part of my weight loss success was and is, knowing I must choose my mindset. I must tell myself everyday, I am SUCCESSFUL and I CAN DO ANYTHING I PUT MY MIND TOO! The time is now people, if we don’t like something about ourselves we have this God-given ability to make changes – it’s called freewill. Is it easy? Heck no, but well worth it and the life changing payoff is great.

I love the new me and love the fact that I was the one who put in the time and energy to change the direction I was heading. The mind is a very powerful thing. I want you to try something this week, look deep within and dare to change something major about yourself. If you smoke and don’t want to smoke, well choose right now to quit. If you want to spend more time with your family, well make time. If you do not like your job, well start working towards getting a job you desire. With me, the pain of being overweight became greater than the pleasure of eating. I did not like who I was becoming so I took control and changed my life, one day at a time. It was the hardest thing I have ever had to do, but I did it. It was a choice. Yes you can do it; you just need to tell yourself it can be done and get started on your change today!

-This little piggy

P.S. Thinking and believing has allowed me to lose well over 200 lbs. Want it, speak it and achieve it…

12 Week Program Monday thru Friday

Our Biggest Loser Program is utilized mainly for weight loss and body toning.

• 12 week program Monday thru Friday, and Saturday (bonus!)
• Rapid weight loss program
• Daily food log required
• Mandatory weigh ins
• Workouts maintain an elevated heart rate (heart rate monitor supplied with program)
• Evaluate and assess physical limitations, if any
• Record weight, body fat, and inches
• Take pictures
• Set realistic goals to ensure success
• Safe and effective training
• Intense cross training and stability exercises are a very special part of Team Strongin
• We specialize in versatile core exercises

Happy Mother's Day!

Hi everyone, I hope all is well and pray for a happy Mother’s Day for all you moms near and far. Okay, here’s the scoop – CBN’s 700 Club has a show called ‘Skinny Wednesday’ and I am going live on Wednesday, May 19th. The 700 Club has asked for me to appear on the show and speak about my weight loss journey. Please, if you have time on the 19th (a week & 1/2 from now), find the channel and times the 700 Club plays in your area, and check it out.

- This little piggy

P.S. Today would be a great day for a walk or a jog!

Dave weighing in at 423ish lbs.                                        Dave now weighing in at 183ish lbs.

Make Today - THE DAY!

What do you say - make today the day you start your weight loss journey! I remember over the past several years how many times I would set a date to start losing weight. I always wanted to start on a Monday. Then I would eat bad the entire week before. Even at 11:00 p.m. Sunday night, I was stuffing my face saying, “Tomorrow is the day I start.” Monday would come and I did okay for a few days, but then I was back to eating bad by the weekend. My challenge to you is choose today - right now! You have spent your whole life preparing to get ready. Make today the day you start ‘the rest of your life’.